A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

Location

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Office Hours

Saturdays are by appointment only

Lawrenceville Office

Monday:

Closed

Tuesday:

9:00 am-7:00 pm

Wednesday:

6:00 am-8:00 pm

Thursday:

6:00 am-8:00 pm

Friday:

9:00 am-7:00 pm

Saturday:

8:30 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Amazing!

    Dr. Meanor is a lifesaver! I have had several car accidents, hit the broad side and hurt my neck. I have been living with pain for years! Thanks to her, she has worked on my neck and reduced the stress and lessened the pain. I won't go to anyone else! And, all this without meds, which I appreciate.

    You will love her!!!"
    Linda A.
  • "Worth the extra travel

    Dr. Meanor has been so helpful that I followed her from one practice to another. Despite having to drive a distance, the relief I get from my adjustments makes it worth the trip. She has been able to bring relief to areas that other chiropractors have been unable to do. I highly recommend her!"
    Michelle C.
  • "Quick and Effective

    Dr. Sarah Meanor is an extremely talented chiropractor. I injured my shoulder weight-lifting years ago, and I have seen one other chiropractor who was able to relieve my pain, but only very temporarily; I would have to see him every two weeks. However, Sarah adjusted my shoulder in three visits, and the results seem permanent - 6 months and counting. It is amazing - I have had no pain since!"
    Richard O.